Lovely Fruit
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 Redoute Botanical Fruit Print Purple Plums 114  US $5.00
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 Redoute Botanical Fruit Print Pomegranate 50 US $6.00
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 Redoute Botanical Fruit Print Strawberries 39 US $5.00
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 Redoute Botanical Fruit Print Apple 12 US $5.00
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 Redoute Botanical Fruit Print Red Currants 51 US $5.00
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 Redoute Botanical Fruit Print Pear 108 US $5.00
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 Redoute Botanical Fruit Print 01 Apricots US $7.50
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 Redoute Botanical Fruit Print 20 Cherries US $7.50
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 Redoute Botanical Fruit Print 39 Strawberries US $6.50
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 Redoute Botanical Fruit Print 40 Raspberries US $6.50
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Spring 10 Inch Diameter Crystal Bowl
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Lovely Star Shape Basket for Storage - Christmas Gifts and Snacks
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Sango Dolce 16-piece Dinnerware Set $59.99 A soft light brown glaze accented with red and yellow fruit highlights this lovely Sango Dolce dinnerware set. This 16-piece set is both microwave and dishwasher safe. |
fructose malabsorption and fructose intolerance – maybe caused by fruit drinks - see why!
An article on the Gluten Free Pages site looks at how the increase in celiac disease victims could be caused by farmers over the last few hundred years purposely selecting varieties of grains that have abnormally high gluten levels. The purpose being to provide grains that will be turned into high gluten flours to assist bakers in keeping their breads and cakes together.
In a similar vein, consider that people who eat too much calorie rich food are prone to increased likelihoods of acquiring diabetes 2. Its not necessarily the foods, but the amount or concentrations that cause both diseases.
Some allergy reactions are believed to be traced to an increases in environmental pollutants lowering people’s resistance to certain allergies and diseases (changes in immune functioning). It appears that fructose malabsorptionand fructose intolerance may also be linked to a very simple ‘accidental’ increase in the concentration of fructose in certain foods in our diets. However, unlike the intentional increase in high concentration gluten grains, this increase in fructose has not been caused by a quest by farmers to pack more fructose into their fruits, the cause is seemingly further downstream.
While the following information is taken from a LA TIME article about the concerns of the over-consumption of fruit juice in our diets being linked to obesity, it also provides a good base for my fructose conspiracy theory.
The logic goes a little like this:
1 In World War II, the US Army commissioned scientists to invent a system for freezing OJ in a concentrated form. The result was the “Minute Maid” patent that created cans of frozen juice concentrate.
2 In the 1950s, Tropicana developed pasteurization technology so that juice could be sold in refrigerated cartons like milk.
3 US TV fitness pioneer Jack LaLanne and other health experts branded juice as a natural medicine, and decades of advertising made drinking juice concentrate a staple in our diet.
4 By the 1900s, Florida citrus growers harvested more oranges than they could sell – and because you can easily drink the juice of many more oranges than you can eat whole, they decided to sell high concentrations of juice in many drinks including cola sodas. This push to sell fructose heavy drinks in the US soon spread around the world.
Consider that “when fructose is eaten in a piece of fruit, it enters the body slowly so the liver has time to convert it into chemical energy. But a single glass of apple juice has the fructose of six apples.” Ref 1
Besides the bulk increase of fructose density that our bodies were never meant to consume, the concentrates also lead to obesity concerns which can lead to diabetes 2. Curiously as US and Australian schools are outlawing soda drinks in school vending machines, juice drinks are taking their place (which have equal calories and often more fructose).
While juice does add vitamins, minerals and phytonutrients to our diet, fruit does the same, in much more appropriate concentrations. Raw fruit also contains many other nutrients that do not survive many drink manufacturing processes.
“A glass of juice concentrates all the sugar from several pieces of fruit. Ounce per ounce, it contains more calories than soda, though it tends to be consumed in smaller servings. A cup of orange juice has 112 calories, apple juice has 114, and grape juice packs 152, according to the U.S. Department of Agriculture. The same amount of Coke has 97 calories, and Pepsi has 100.” 100% fruit juice poses the same obesity-related health risks as Coke, Pepsi and other widely vilified beverages. Ref 1
Now most of the main reference article is written with a view to warning people about the affects of concentrated fruit juice on weight gain, however as a fructose intolerance or malabsorptionperson should now understand, drinking fruit juice (concentrate) can directly relate to how you may have acquired your condition in the first place.
The author of this GFP article loves fruit and realises that this affair was fostered in childhood where his father grew many varieties of fruit trees in his home yard. As many people do not have this background it is easy to understand that parents with guilty consciences may think that substituting juice concentrate regularly into a diet is a clever way of getting ‘healthy food’ easily into everyone’s diet. However an overdose of concentrate is equivalent to an overdose of fructose, which “may” contribute to the early onset of fructose intolerance or malabsorption.
As a society we are much more aware of the way that all types of fats need to be controlled in our diets, however ‘good’ sugar variety levels are much lesser known and fructose can be concealed in many sources. It may be that adding fruit juice concentrate to your diet just exceeds the healthy daily allowance of fructose from all sources.
Consider the following list of “Foods highest in Fructose” (based on levels per 200-Calorie serving) that Ref 2 has compiled:
1 Carbonated beverage, cola, with higher caffeine [pop, soda, soft drink] Fructose: 29760mg
2 Carbonated beverage, cola, without caffeine [pop, soda, soft drink] Fructose: 29760mg
3 Carbonated beverage, lemon-lime soda, contains caffeine [pop, soft drink, white soda] Fructose: 28634mg
9 Carbonated beverage, SPRITE, lemon-lime, without caffeine [pop, soft drink, white soda] Fructose: 25954mg
10 Juice, apple and grape blend, with added ascorbic acid Fructose: 25837mg
FIVE of the TOP TEN FRUCTOSE CULPRITS ARE SODA DRINKS AND FRUIT JUICE CONCENTRATE.
CONCLUSION
Now consider the radical concept of avoiding high density gluten grains and products to starve off the risk of acquiring gluten intolerance (this may not help reducing the chance of acquiring coeliac / celiac disease as much as this is believed to be gene related). To avoid fructose intolerance, perhaps sticking to a non soda, non fruit juice concentrate diet is a good idea. Particularly as many drinks do not specify what type of sugar is included, nor do many people know what a ‘safe’ level of fructose in concentrate should be.
Imagine something that has been promoted for decades as a health panacea actually causing an illness, just because of its high concentration levels. With the high cost of fruit, and in particular organic fruit, it is easy to understand how buying fruit juice concentrate may seem like a healthy alternative. While the concept of avoiding or limiting juice concentrate in your diet and children’s diet may seem controversial I recommend that you read the article in the reference in full and make up your own mind.
References
1 http://www.latimes.com/news/nationworld/nation/la-sci-juice8-2009nov08,0,5809992,full.story
2 http://www.nutritiondata.com/foods-000011000000000000000.html
About the Author
In the last few years I have had a strong interest in e-marketing and website optimization. My strongest desire is to be working in the sustainability industry which causes large reductions in greenhouse gases. Save the planet, save the people. Find other great gluten free articles at www.glutenfreepages.com.au or visit my Market Analysis site www.brucedwyer.com CHEERS!
In Bible versus Quran: the Apples is the Remedy for the one who is sick of love
The Bible talks about an interesting usage for the Apple; it says that the Apple could refresh the one who is sick with love. The Noble Quran does not mention the Apple but it talks about the fruits in general. The Quran says: for those who merit Paradise, i.e. the inhabitants of Paradise, they have different kinds of fruit therein and, therein, they have whatever they ask or call for, they have whatever they desire or wish for.
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The Apple in the Bible
In the Bible King Solomon says in his Song:
I am a rose of Sharon, a lily of the valleys.
As a lily among brambles, so is my love among the young women.
As an apple tree among the trees of the forest, so is my beloved among the young men. With great delight I sat in his shadow, and his fruit was sweet to my taste.
He brought me to the banqueting house, and his banner over me was love.
Sustain me with grape-cakes; refresh me with apples, for I am sick with love.
His left hand is under my head, and his right hand embraces me!
Upon reading this Biblical song, one may ask if the Bible is a book that teaches the religion or a book that teaches the private hot issues happening between men and women!
In the Noble Quran, the great Prophet King Solomon does not say such a song.
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Song of Solomon 2:1-6 in four different versions of the Bible:
New International Version
1 I am a rose of Sharon, a lily of the valleys.
2 Like a lily among thorns is my darling among the maidens.
3 Like an apple tree among the trees of the forest is my lover among the young men. I delight to sit in his shade, and his fruit is sweet to my taste.
4 He has taken me to the banquet hall, and his banner over me is love.
5 Strengthen me with raisins, refresh me with apples, for I am faint with love.
6 His left arm is under my head, and his right arm embraces me.
American Standard Version
1 I am a rose of Sharon, A lily of the valleys.
2 As a lily among thorns, So is my love among the daughters.
3 As the apple-tree among the trees of the wood, So is my beloved among the sons. I sat down under his shadow with great delight, And his fruit was sweet to my taste.
4 He brought me to the banqueting-house, And his banner over me was love.
5 Stay ye me with raisins, refresh me with apples; For I am sick from love.
6 His left hand is under my head, And his right hand doth embrace me.
King James Version
1I am the rose of Sharon, and the lily of the valleys.
2As the lily among thorns, so is my love among the daughters.
3As the apple tree among the trees of the wood, so is my beloved among the sons. I sat down under his shadow with great delight, and his fruit was sweet to my taste.
4He brought me to the banqueting house, and his banner over me was love.
5Stay me with flagons, comfort me with apples: for I am sick of love.
6His left hand is under my head, and his right hand doth embrace me.
Young's Literal Translation
1As a lily among the thorns,
2So [is] my friend among the daughters!
3As a citron among trees of the forest, So [is] my beloved among the sons, In his shade I delighted, and sat down, And his fruit [is] sweet to my palate.
4He hath brought me in unto a house of wine, And his banner over me [is] love,
5Sustain me with grape-cakes, Support me with citrons, for I [am] sick with love.
6His left hand [is] under my head, And his right doth embrace me.
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The Apple in the Quran
The Noble Quran does not mention the Apple but it talks about the fruits in general. The Quran says: for those who merit Paradise, they have different kinds of fruit therein and, therein, they have whatever they ask or call for, they have whatever they desire or wish for.
Verses 36: 55-58 talk about the fruits in the afterlife for those who merit Paradise i.e. the inhabitants of Paradise.
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The meaning of verse 36: 55
Indeed, this day which is the Day of Judgment, those who merit Paradise i.e. the inhabitants of Paradise are busy; they are delighting in pleasures; they are not tiring with anything wearisome, as there is no toil in Paradise; they are blissful and rejoicing in comfort.
The meaning of verse 36: 56
For those who merit Paradise, i.e. the inhabitants of Paradise, they and their wives are in pleasant shade; in other words, no sunlight affects them. They and their wives are on thrones reclining; reclining upon couches (the word couches in Arabic is pronounced as "Ara’ik", which is the plural of ar?ka. Ar?ka is a bed inside a curtained canopy, or the bedding therein on thrones reclining)
The meaning of verse 36: 57
For those who merit Paradise, i.e. the inhabitants of Paradise, they have different kinds of fruit therein and, therein, they have whatever they ask or call for, they have whatever they desire or wish for.
The meaning of verse 36: 58
- For those who merit Paradise, i.e. the inhabitants of Paradise, Allah, the Lord of the worlds will greet them with the word "Peace"; they are greeted with the greeting of peace! In other words, Allah, the Merciful Lord will say to them, ‘Peace be on you!’
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Verses 36: 55-58 of the Noble Quran in four different translations:
Verse 36: 55
QARIB: indeed, the companions of the garden are this day busy in their rejoicing.
SHAKIR: surely the dwellers of the garden shall on that day be in an occupation quite happy
PICKTHAL: lo! those who merit paradise this day are happily employed,
YUSUFALI: verily the companions of the garden shall that day have joy in all that they do;
Verse 36: 56
QARIB: together with their spouses, they shall recline on couches in the shade.
SHAKIR: they and their wives shall be in shades, reclining on raised couches
PICKTHAL: they and their wives, in pleasant shade, on thrones reclining;
YUSUFALI: they and their associates will be in groves of (cool) shade, reclining on thrones (of dignity);
Verse 36: 57
QARIB: they shall have fruits and all that they call for.
SHAKIR: they shall have fruits therein, and they shall have whatever they desire
PICKTHAL: theirs the fruit (of their good deeds) and theirs (all) that they ask;
YUSUFALI: (every) fruit (enjoyment) will be there for them; they shall have whatever they call for;
Verse 36: 58
QARIB: peace, a saying from the most merciful lord.
SHAKIR: peace: a word from a merciful lord
PICKTHAL: the word from a merciful lord (for them) is: peace!
YUSUFALI: "peace!" - a word (of salutation) from a lord most merciful!
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Back to my question unto the smart and interested reader:
Is the Quran quoted from the Bible?
About the Author
Professor Dr. Ibrahim Khalil
Prof. of Clinical and Chemical Pathology,
Head of Clinical Microbiology and Infection Control Unit, Ain-Shams University. Cairo, Egypt,
President of the Egyptian Society of Inventors,
Member of the Egyptian union of Writers,
Published some 60 Medical Articles,
Supervisors for 79 PhD theses,
Supervisors for 111 Master Degree theses,
Co-Chief Editor of the Egyptian Journal of Lab. Medicine,
Honorary President of SPIC-Egypt (The Society of Practitioners of Infection Control – Egypt)
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